Thomas N Salzano: Learn About Essential oils for cooking

As we know there is a variety of cooking oils are available such as vegetable oils, coconut oil, peanut oil and soybean oil. Oil plays a very important role in our food say’s Thomas N Salzano. Now a day’s chef’s prefer a different kind of cooking oils, but only an experienced chef knows the right use of oils because every cooking oil has a different temperature. In this Post, Mr Thomas Salzano is going to share a list of essential oils which is good for your health.

Here is the list of Essential Cooking oils

1. Avocado Oil

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Avocado oil is a well delicious cooking oil it is good for our heart health. It has inflammatory properties which reduce the risk of a heart attack. It also helps to reduce gum disease.

2. Coconut Oil

Thomas N Salzano

Coconut oil contains healthy saturated fats. It helps to boost metabolism and to reduce the weight that’s why these day’s everyone prefers coconut oil.

3. Pumpkin Seed Oil

Thomas N Salzano

Pumpkin oil is very good for our mental health. This Oil rich in vitamin A, E and K and it also contains omega-3 and omega-6 fatty acids.

4. Peanut Oil

Thomas N Salzano

This oil is also known as groundnut oil. It is also used to make medicine It helps to lower cholesterol level and prevent heart disease and cancer.

5. Sunflower seed oil

Thomas N Salzano

It is the non-volatile oil it helps the skin to retain its moisture. Sunflower oil is high in Vitamin E which helps protect skin cells. It also reduces premature signs of ageing.

6.Hemp seed oil

Thomas N Salzano

Hemp seed oil comes through cannabis plant (marijuana). This Oil contains essential fatty acids and antioxidants. It has properties to reduce cholesterol level and control metabolism.

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Thomas N Salzano: Learn 5 Unique Commands to Teach your Dog

As we know Good training is one of the best ways to build a perfect relationship between you and your Dog. In this blog post, Thomas N Salzano wants to introduce 5 unique ways to teach dog. It is very important to give proper training to your dog. This article will help you to learn unique tricks to train your dog. It will make you more comfortable when you walk with a well trained Dog.

Thomas says dogs are naturally intelligent and curious to learn new things.

Here are the best tricks to train your Dog.

Crawl Command:

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Dogs feel more comfortable with this command. Hold a treat from some distance from his nose and encourage him to move his body. This Command makes your dog smarter.

Salute Command:

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You can use this command when your dog is in a sitting position. Take a treat just above your dog eye’s when your dog raises his paw, then you say the salute command and give that treat to your dog. Repeat this command gradually you will see your dog has learned this command.

Walk Backward Command:

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This is not a big thing. Every dog can move backwards naturally, but it makes him unique when your dog moves backwards on command.

Bring the Toy Back

Thomas N Salzano

When dogs do this they look more funny and cute. You can start it by sitting on the floor with your dog toys and then throw one of his toys across the room and then give a command to bring it back to you. Make sure you hold a treat in your hand if he drops the toy then hide the treat. Tell him again to do the same.

Find It Command:

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You can start with an unturned cup put a treat inside the cup make sure your dog sees you when you do this ask him to find it when your dog finds the treat then encourage your dog.

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Thomas N Salzano: Learn how cooking at Home is Beneficial for You

We all know about cooking. It is an art to make food ready to eat by heating it, but behind this process, there are many efforts. Some of us love cooking and some people avoid this. Thomas N Salzano says Cooking makes you happy. He is an experienced food blogger and chef who works in New York City.

In this post, Mr Salzano wants to share the benefits of cooking at home.

Cheaper than Restaurant

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It is one of the best benefits which everybody likes. If you start cooking at home, then you can feel it is cheaper than restaurants and you can save your money.

Hygienic Food

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It is clear from the facts that, Food which you cook in your home is more hygienic and good for your health.

Reduce your Stress

Thomas N Salzano

As we know in today’s life everyone is living a stressful life because of workload or other reasons. Self Cooking is the best option to clear your mind. It diverts your mind when you start to cook, then you also do physical activities which helpful for your health.

Change Your Mood

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Cooking at home is the best option to change your mood, it makes you a happy person. Mr Thomas N Salzano says if you want to stay happy and healthy, then start cooking at home.

You Become More Creative

Thomas N Salzano

There is one more benefit of cooking you become more creative it is scientifically proven when you think other things besides your daily routine then you become more creative. Self-Cooking is the best activity if you want to become more creative and smart then start cooking at home from today.

Build Strong bond between Family

Thomas N Salzano

In this busy life schedule, we can’t give sufficient time to our family due to which somewhere we make differences between family members. Cooking is the best way to get the whole family at one place it makes a good connection between you and your family.

Good for Startup


If you are a business lover and you know cooking, then you can easily start your Restaurant and start earning.

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Thomas J Salzano: Benefits of cycling

Thomas J Salzano is a bodybuilder and fitness coach who helps to make the body fit and healthy.  According to Thomas J Salzano, there are many benefits of cycling.  You can loss your weight, build your muscles strong, you can improve your navigational skills. For more benefits, you can watch the following video.

. Cycling improves mental well-being

2. Cycling promotes weight loss

3. Cycling builds muscle

4. Better lung health

5. Cuts heart disease and cancer risk

6. Cycling is low impact

7. Cycling saves time

8. Cycling improves navigational skills

9. Improve your sex life

10. Sleep better

11. Boost your brain power

12. Improve handling and spacial awareness

13. Strengthen your immune system

14. Grow your social circle

Also Read Thomas J Salzano: 10 Facts Every Bodybuilder Should Know

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Thomas J Salzano: Best Chest Exercises for Beginners

Thomas J Salzano is a bodybuilder and fitness coach in the United States. He is also a brand ambassador of many gyms. He teaches the people fitness steps through videos. In this post, he is going to share the best chest exercises for beginners. This workout will hit your chest from every angle to increase strength and muscle size, King says. Thomas J Salzano says as a beginner, your main focus has to be lifting safely with proper form and lightweight. Once you nail that down, you can start implementing varying sets and reps.

For more information, you can watch the following video.

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Thomas N Salzano: These 8 Dog Training Books Will Make Your Dog more Smarter

Now a day’s it is not hard to train your dog. There is a lot of information about dog training on the internet by just one click you can get the full information about anything. But all things depend on your dog behaviour because the internet gives all dog training advice equally. As a professional dog trainer, Thomas N Salzano says In dog training, good communication is very important between you and your dog.

In this post, Mr Salzano is going to share a list of 8 dog training books which helps you in better dog training.

The Power of Positive Dog Training by Pat Miller

The Power of Positive Dog Training by Pat Miller

This book is written by Pat Miller which include unique six-week Dog training program.

Dog Language by Roger Abrantes

Dog Language by Roger Abrantes

In this book, you can get the information about body language and facial expressions of the dog. It also helps you to create good communication. This book is written in encyclopedia-style.

Excel-erated Learning by Pamela Reid

Excel-erated Learning by Pamela Reid

It is an advanced book of Dog training and referred by professionals.

The Dog Who Loved Too Much by Nicholas Dodman

This book helps you to decode common dog behaviour problems. It gives you information about dog training as well as the health and nutrition of a dog.

How to Behave so Your Dog Behaves by Dr Sophia Yin

This book easy to understand its theoretical concepts will help you to give good training to your Dog.

The Art Of Raising A Puppy by The Monks of New Skete

The Art Of Raising A Puppy by The Monks of New Skete

This book gives you all the information about puppies It is available in audiobook, hardcover and audio CD.

Zak George’s Dog Training Revolution:

This book is written by Zak George and gives you complete information about Dog selection and care.

Dog Training Diaries by Tom Shelby

Dog Training Diaries by Tom Shelby

This book is best for Problem Solving and give training to owner train their dog.

Gun Dog: Revolutionary Rapid Training Method:

Gun Dog: Revolutionary Rapid Training Method

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Thomas Salzano – Merry Christmas and Happy New Year

The birth of Jesus represents the hope of mankind. Jesus Christ the Lord was born in the city of David, on 25th December. Thomas Salzano says that the day is celebrated with glittering lights, tasty treats, and beautiful gifts ignoring the real meaning of Christmas.

Merry Christmas & Happy New Years 2020 (TS)

Christmas is about celebrating Jesus Christ’s birth and the gifts he has bestowed on us in the form of our friends, family, and faith. Other than this the Christmas tradition are equally important with the feeling of gratitude for everything you have received and your new expectations from the new year.

Yes, some engaging Christmas events are trending and one should organize such engaging Christmas parties so that the guests can enjoy and so can you as a host. It okay to keep the celebrations simple but it’s more important to celebrate the day with gratitude and love.


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