Thomas J Salzano is a bodybuilder and fitness coach in the United States. He is also a brand ambassador of many gyms. He teaches the people fitness steps through videos. In this post, he is going to share the best chest exercises for beginners. This workout will hit your chest from every angle to increase strength and muscle size, King says. Thomas J Salzano says as a beginner, your main focus has to be lifting safely with proper form and lightweight. Once you nail that down, you can start implementing varying sets and reps.
For more information, you can watch the following video.
Follow him on Behance. https://www.behance.net/thomas_salzano