Seattle Dizzy Group

Ways to Survive Winter with a Chronic Illness

Winter’s dark days and cold, wet weather can be especially challenging for those living with a chronic illness.  These articles offer strategies to survive and thrive during winter:

Seven Ways to Improve Your Winter Health

Natural Treatments for Seasonal Affective Disorder

Rain, Rain Go Away: Understand and Prevent Depression

Questions and Answers About Winter Depression

7 Ways to Be Happy When It Gets Dark Early

Six Strategies for Coping with The Blues

 

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